doin the right thing

Okay so I have told myself that I am going to start trying to eat right. For the millionth time I will start this. My weakness? Grabbing something quick instead of taking the time to buy/plan/fix something nutritious. It is so much easier to grab n go... and some fast food joints have a few healthy choices... but I have gotten tired of the McDonalds parfait for breakfast and subway for lunch... i need variety! and I KNOW what to eat and I love a lot of "good for you" foods (grilled salmon is my fave main course) but it is time and money consuming to eat right all the time. But I have vowed to myself to get it in gear. There is no choice. And water-I have to drink more water-dr pepper isn't something I need everyday, its just my addiction and I have to fight it! And lets not forget exercise~also lacking there. My arthritic knees do limit me physically but I am sure I can find SOMETHING to keep me on the move. I am using the next week to "practice" all of this (payday is this week-end so can't go forward til I have some money!)-wish me luck!